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Celebrating 20 years of
Homebrewing
July, 1997 Volume 20, Issue
7From
the Net
Forwarded by Bryan Gros
Another
reason to homebrew???
Perhaps beer
belly is a misnomer. While homebrew is basically
fat-free, we're all aware that it contains calories. A
good chunk of those calories are from the alcohol itself.
And calories are calories, right? Well, a new study seems
to indicate that alcohol calories might be different.
Winetrader
magazine described a report appearing in the Journal of
the American College of Nutrition by Loren Cordain,
Ph.D., and colleagues at the Department of Exercise and
Sports Science at Colorado State University.
They ran a
six week study (in only males for some reason) where 14
subjects added two glasses of wine with dinner. After the
six weeks, no significant differences were observed in
several variables including body weight, body fat
percentage, or resting metabolic rate. The article
suggests that the alcohol calories may be metabolized by
a different pathway, or it may have an effect on insulin
which helps to get rid of the calories. The alcohol also
did not have an effect on the absorption of other
nutrients, as is often implied by anti-alcohol
advertising.
This report,
combined with other studies in Europe and the US suggest
that regular, modest alcohol consumption is not harmful.
The article also reports that the research of USDA
scientist William Rumpler suggests that alcohol does not
promote fat deposits in the body. A Finnish study found
that daily drinkers were leaner than non-regular
drinkers. (We'll have to assume they had a huge
population or they controlled for the million other
variables in their subjects.) The article concludes,
"due to the great concern with calories and weight
in the United States, it is anticipated that many more
studies that further investigate the intriguing
relationship between alcohol, calories and metabolism
will be forthcoming."
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